Reflect & Realign Workshop for Women
Our authentic self does not change when the narrative of our life changes. When facing life challenges or changes in stage of life, feelings of fear, sadness, frustration, grief, and anguish can arise. It can be difficult to have compassion for ourselves in these times and negative messages related to our worth may appear. Time for purposeful reflection gets overlooked in our harried daily lives; we continue to press forward without our grounding.
Based upon principles of interpersonal neurobiology and whole-brain, integrated functioning, this two-day, intensive workshop offers opportunity to reflect upon where you are and where you’ve been with the support of other similarly minded women. This intimate experience has been conceptualized with the intention of creating hope and purpose as you realign with your authentic self.